If you're trying to lose weight, should you cut out diet soda? Researchers, funded by the American Beverage Association, claim they did not find a benefit to replacing diet soda with water in a weight-loss plan.
A study released this week by Environmental Working Group found that eating a bowl of children’s cereal per day for a year equals about 10 pounds of sugar. A typical serving of these cereals contains as much sugar as three Chips Ahoy! or Fudge Stripe cookies.
Why are Americans so fat? That’s a question explored in a new documentary called “Fed Up.”
A spoonful of sugar may help the medicine go down, but it can also lead to fatal health problems.