If you've been steadfastly avoiding that big steak or bacon-and-egg breakfast, we have some good news to share with you. It comes from Nina Teicholz, author of the The Big Fat Surprise: Why Butter, Meat & Cheese Belong in a Healthy Diet.
Spring is in the air, which means many people are stepping up their efforts to shed a few pounds. Dr. Ian Smith, author of the Super Shred Diet, talked to Elisabeth Hasselbeck this morning to give us some examples of weight loss myths that could be tripping up dieters.
Is everything we’ve been told about eating fat wrong? A recent study showed that there’s no good evidence that saturated fats found in foods like butter, cheese or red meat causes heart disease. So is it time to end that bacon strike?
There are some promising signs in the battle against childhood obesity, as a new study shows obesity among toddlers went down sharply over the last decade. The government study, published Tuesday in the Journal of the American Medical Association, showed that 8 percent of children ages 2 to 5 were found to be obese, down 43 percent from a decade ago.
Nutrition expert David Wolfe joined ‘A Health You and Carol Alt’ today to discuss what to look for when eating healthy and how to combat allergies.
A new study is challenging when parents should be weaning babies off of breast milk or formula. According to a team of researchers, led by Dr. Charlotte Wright of Scotland's University of Glasgow, there are no added nutritional benefits for babies who move from milk-based diets to baby food at the widely accepted age of four months.
Beer, wine and liquor manufacturers may soon be forced to package their products with nutritional information labels.