Note to any basketball players out there: Don't do this.

The Northwestern women’s basketball team defeated Rutgers last night, but Wildcats point guard Ashley Deary produced a boneheaded lowlight.

After taking an inbounds pass in the second quarter, Deary paused while bringing the ball up the court and bent down to tie her shoe.

Scarlet Knights guard Khadaizha Sanders swooped in and knocked Deary to the floor while stealing the ball, passing it to Shrita Parker for an easy bucket.

Deary had three turnovers in the game, but something tells us this is the one that people will remember...

Watch the cringeworthy moment above, and see some other basketball fails below.

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