Fox and Friends got a visit from one of our favorite couples on Wednesday morning - Fox News' very own Adam Housley and his wife, actress Tamera Mowry-Housley. She's starring in Style Network's hit reality series 'Tia and Tamera,' in which Adam even occasionally makes an appearance before hiding from the cameras. The two talked parenting, diaper changes, family planning and more on the show.

"The coolest thing - what I love about doing a reality show - is I feel that people relate to you more when you show your flaws and you're really vulnerable," said Tamera, perhaps best known for her teen comedy show, 'Sister, Sister.'

And if you're itching for some insight into how she and Adam trade parenting duties, we found out a little secret at who dominates when it comes to diaper changes. "[Adam's] actually fantastic. He's way quicker than I am," Tamera said. "I'm meticulous. I like everything to be perfect."

Adam touted the fact that he has yet to get peed on by baby Aden, citing his speed and agility. (Way to go, Adam!)

And wait a second ... what's this about the couple and a second little bundle of joy?! Hear what they had to say.

Plus, tune in this Sunday at 8p ET for the season finale, only on Style Network.